Magnesium Glycinate
Magnesium Glycinate
Magnesium Glycinate
Magnesium Glycinate
Magnesium Glycinate
Magnesium Glycinate
1 6

Magnesium Glycinate

Magnesium Glycinate

SKU: VOX4MGNE

$40.00
$40.00
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Description

Magnesium deficiencies are becoming increasingly common. In fact, up to 70% of people may be magnesium deficient and may possibly need to supplement magnesium.

People often purchase magnesium glycinate supplements to help them relax and fall asleep more readily. And because this is a chelated form of magnesium, it’s more bioavailable than other forms.

In addition, magnesium glycinate benefits the body by reducing cellular stress, which in turn can help support normal blood pressure, and support overall wellbeing.*

Manufacturer Country: USA

Amount: 90 caps

Gross Weight: 0.25lb (113g)

Suggested Use: As a dietary supplement, take three (3) capsules once daily or as directed by your healthcare professional.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Gluten-free Vegetarian Lactose-free Allergen-free Hormone-free All natural Antibiotic-free Non-GMO Corn-free Vegan friendly

Ingredients

  • Magnesium (from 2.500mg Magnesium Glycinate), Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.

Specifications

  • Amount: 90 caps.
  • Gross Weight: 0.25lb (113g).
  • Suggested Use: As a dietary supplement, take three (3) capsules once daily or as directed by your healthcare professional
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Frequently Asked Questions

How does magnesium glycinate support sleep and relaxation?

Magnesium glycinate promotes relaxation by interacting with neurotransmitters that calm the nervous system. It helps regulate the production of melatonin, the hormone responsible for sleep cycles, thereby supporting healthy sleep patterns. By reducing muscle tension and encouraging a sense of calm, magnesium glycinate can improve sleep quality and help you fall asleep more readily.

Can magnesium glycinate help with muscle cramps and recovery?

Yes, magnesium glycinate is essential for proper muscle function. It aids in muscle relaxation and can help alleviate muscle cramps and tension. Athletes and active individuals often use magnesium glycinate to support post-exercise recovery, reduce muscle soreness, and enhance overall muscle performance.

Is magnesium glycinate effective for anxiety and stress relief?

Magnesium glycinate may help reduce symptoms of occasional anxiety and stress. Magnesium plays a role in regulating neurotransmitters that influence mood, such as serotonin. By promoting a sense of calmness and relaxation, magnesium glycinate supports mental well-being and can help manage everyday stress.

What is the recommended dosage of magnesium glycinate?

The suggested use for our magnesium glycinate supplement is to take three (3) capsules once daily, or as directed by your healthcare professional. Each serving provides a beneficial amount of magnesium to support your health needs. It’s important to follow the recommended dosage and consult with a healthcare provider for personalized advice.

Is magnesium glycinate safe to take during pregnancy?

While magnesium is an essential mineral during pregnancy, it’s crucial to consult a healthcare professional before taking any supplements, including magnesium glycinate. Your doctor can provide guidance based on your individual health needs to ensure safety for both you and your baby.

How does magnesium glycinate differ from other forms like magnesium citrate or oxide?

Magnesium glycinate is a chelated form of magnesium, meaning it’s bound to the amino acid glycine, which enhances its absorption and bioavailability. This form is gentle on the stomach and less likely to cause gastrointestinal discomfort compared to magnesium citrate or oxide. Magnesium citrate is often used as a laxative, while magnesium oxide has lower absorption rates. Magnesium glycinate is preferred for its effectiveness in supporting relaxation and sleep without unwanted side effects.

Are there any side effects associated with magnesium glycinate?

Magnesium glycinate is generally well-tolerated when taken as directed. Because of its gentle effect on the digestive system, it’s less likely to cause diarrhea or stomach upset compared to other forms of magnesium. However, exceeding the recommended dose may lead to adverse effects. Always follow the dosage instructions and consult with a healthcare professional if you have concerns.

How does magnesium glycinate interact with Vitamin D and calcium?

Magnesium plays a supportive role in vitamin D synthesis and calcium absorption. Adequate magnesium levels are necessary for the activation of vitamin D, which in turn helps regulate calcium levels in the body. Magnesium glycinate can enhance the effectiveness of vitamin D supplements and support bone health by ensuring proper calcium utilization. Taking magnesium glycinate alongside vitamin D and calcium may promote optimal bone strength and overall health.

What is the difference between magnesium glycinate and magnesium bisglycinate?

Magnesium glycinate and magnesium bisglycinate are essentially the same compound. Both terms refer to magnesium chelated with two glycine molecules, enhancing its absorption and reducing the likelihood of gastrointestinal discomfort. The “bis” prefix means “two,” indicating the presence of two glycine molecules. This form is prized for its high bioavailability and gentle effect on the stomach.

Can magnesium glycinate aid in relieving constipation?

While magnesium glycinate is not primarily known for laxative effects, magnesium in general can help relax intestinal muscles and draw water into the intestines, which may alleviate constipation. However, forms like magnesium citrate are more commonly used for this purpose. Magnesium glycinate’s gentle nature makes it less likely to cause digestive upset, but it may still support regular bowel movements as part of overall digestive health.

Is magnesium glycinate safe and beneficial for teenagers?

Magnesium is important for growth and development during adolescence. Magnesium glycinate’s high absorbability and low risk of side effects make it a suitable option for teenagers needing to increase their magnesium intake. It can support muscle function, energy production, and stress management during these crucial years. As always, it’s recommended to consult with a healthcare professional before starting any new supplement in younger individuals.

Can magnesium glycinate help with restless leg syndrome or muscle twitches?

Restless leg syndrome (RLS) and muscle twitches can be associated with magnesium deficiency. Magnesium glycinate supports muscle relaxation and nerve function, which may reduce the frequency and intensity of involuntary muscle movements. Supplementing with magnesium glycinate can help replenish magnesium levels, potentially easing symptoms of RLS and promoting restful sleep.

Customer Reviews

Based on 49 reviews
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Franklin Moore
Buffered Magnesium Glycinate Supports Digestion

I've been using norm's buffered magnesium glycinate, and it's been gentle on my digestive system. The magnesium bisglycinate chelate buffered form is highly absorbable, and I've noticed improvements in my overall wellbeing.

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Victor Simmons
Convenient Magnesium Glycinate Chewables

I prefer chewable supplements, and norm's magnesium glycinate chewable tablets are perfect for me. They're easy to take and have improved my sleep quality significantly. Plus, the magnesium gly content helps with my muscle relaxation.

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Karen Nelson
Magnesium Glycinate with Vitamin D Boosts Wellness

I've been taking norm's magnesium glycinate with vitamin D, and it's made a noticeable difference in my energy levels. The combination supports my overall health, and I appreciate that it's a high-quality magnesium supplement glycinate form. Highly recommended!

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Amanda Clark
Best Magnesium Glycinate for Sleep

I've tried several magnesium supplements, but norm's magnesium glycinate is by far the best magnesium glycinate for sleep. It helps me relax and fall asleep quickly without any grogginess the next day. Highly recommend it to anyone with sleep issues.

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Natalie Brooks
Small Magnesium Glycinate Pills Easy to Swallow

I have trouble swallowing large pills, but norm's small magnesium glycinate pills are perfect. They're easy to take, and I've noticed improvements in my sleep and stress levels.

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